Sleep Deprivation Is A Condition That Occurs If A Person...

Sleep deprivation is a condition that occurs if a person does not receive enough sleep. Sleep is a basic human need that a variety of nurses struggle with when working night shifts. Researchers believe that nurses who work night shifts in medical institutions usually suffer from sleep deprivation, which in turn cause headaches and adversely affects human biological rhythms. This causes disruption of important physiological functions, which in turn leads to the increase of medical errors. Lack of sleep, as a result, can affect s nurse’s state of health, their family relationships, and nurse to patient interactions. Thus, the aim of this literature review is whether sleep deprivation in night shift nurses who have worked over three years†¦show more content†¦Overall, the authors highlight the necessity to increase the quantity and quality of sleep among night shift nurses, as that will reduce the negative impact of sleep deprivations on patient care and medical errors. In the article by Gold, et. al (2012) a cross sectional was conducted in order to examine work schedules and the impact on sleep and accidents within the hospital. The study concluded that 687 nurses between the ages of 21 to 65 were surveyed and reported that 53.6% experienced anchor sleep disruptions. Anchor sleep is defined as sleep of at least 4 hours every day on both days worked and days off. Nurses reported nodding off during work or while driving, near miss accidents, needed medication or used alcohol to help them sleep. Performance tasks, reaction time, and lapses of attention were shown to be affected by rotating shift work and nurses who had a misalignment in their circadian rhythms. Researchers presented potential data to help improve the issue; the safety of the nurses and patients were priority therefore staffing requirements and working hours are an area policymakers should improve on. In the quantitative article by Allen et al. (2014) a total of 20 female ICU critical care night shift nurses were surveyed. The amount of sleep was recorded for a total of 14 days between a total of 260 different night shift periods. Sleep was affected more directlyShow MoreRelatedThe Effects Of Sleep On Children And Adolescents1530 Words   |  7 Pagesrecorded having a sleep parasomnia, most of them being young children or adolescents. Parasomnias range from very common disorders such as sleepwalking, to a few some may have never heard of, for instance: sleep paralysis. Sleep parasomnias are â€Å"disorders characterized by abnormal or unusual behavior of the nervous system during that occur during non-rapid eye movement (NREM) sleep or rapid eye movement (REM) sleep† (Parasomnias). NREM sleep (also referred to as slow wave sleep) contains more commonRead MoreIntroduction. 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